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I was looking for a way avoid sitting all day long and I during many internet searches I discovered stand up desks. This desks offered an alterative to sitting all day and possibly provide more productivity at work. I made this video to show off my stand up desk that I made for $22. I found the intructions on this website http://iamnotaprogrammer.com/Ikea-Standing-desk-for-22-dollars.html The post has links to the ikea parts you need. So far I am enjoying standing at work. I will report back on the podcast soon on how it’s going.<iframe width=”420″ height=”315″ src=”http://www.youtube.com/embed/2QM-l8zEmtQ” frameborder=”0″ allowfullscreen></iframe>

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